At Self Esteem Experts we’ve created a Self Esteem Quiz to guide you in discovering your areas of healthy vibrant self esteem and those areas that contribute to an experience of I’m not enough (or even I’m too much!).
With this information you can then choose the best self esteem exercises and activities to cultivate healthy self esteem and confidence.
Remember: Your self esteem is a direct reflection of what you think and how you feel about yourself. Use our self esteem assessment as a mirror, keeping in mind that once you are aware of your self esteem you can consciously make choices that will create new brain pathways supporting your vibrant self esteem.